FOR YOUNG ADULTS, TEENAGERS & TWEENS! The 1st few pages of this journal are of nutritional and exercise advice concerning children from the USDA website. The following pages are where the writer can write in their daily information. This is a journal for teens and each day has lots of space for writing. The informational materials are only on the first few pages. This fitness journal for teens shows them how to make playing turn in to exercise! This is a prompt journal for teens. The prompts are followed by space to write in activities and nutrition for each day.
